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Week starting Jan 27, 2013

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Location:

Spring Lake Park,MN,USA

Member Since:

Dec 28, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Northern Lakes 5k: 26:25 (first race EVER!)

2012 Goldy's Run 5K: 24:32

2012 Minneapolis Half Marathon 2:12:42

Short-Term Running Goals:

Work on speed! Would like a 7 min mile to be a comfortable pace.

Long-Term Running Goals:

I am flirting with the idea of running a marathon at some point (2013?).

Personal:

I am married with three kids, 2 boys and a girl.  I started running in the fall of 2010 and have loved it ever since! 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 12 Lifetime Miles: 437.62
Saucony Triumph 9 Lifetime Miles: 449.45
Mizuno Pink Lifetime Miles: 231.80
Brooks Ghost 5 Lifetime Miles: 53.75
Saucony - Red Lifetime Miles: 35.85
Totals
Total Distance
8.70
Asics - Blue Miles: 8.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Tue, Jan 29, 2013
Total Distance
5.00

This has been a poor month for running....problems with scheduling, weather and motivation.  I'm going to chalk this up to a mental/physical recovery month and come back strong starting Feb. 1st.  Looking forward to it!  Hopefully that niggling foot pain will have also let up with the scale back in running....

Asics - Blue Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Sat, Feb 02, 2013
Total Distance
3.70

3.7 miles on snow and ice.  Lucky I didn't fall and break something.....but running while it's snowing is sure fun!!

Asics - Blue Miles: 3.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Totals
Total Distance
8.70
Asics - Blue Miles: 8.70
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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