| Location: Spring Lake Park,MN,USA Member Since: Dec 28, 2010 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 2011 Northern Lakes 5k: 26:25 (first race EVER!)
2012 Goldy's Run 5K: 24:32
2012 Minneapolis Half Marathon 2:12:42 Short-Term Running Goals: Work on speed! Would like a 7 min mile to be a comfortable pace. Long-Term Running Goals: I am flirting with the idea of running a marathon at some point (2013?). Personal: I am married with three kids, 2 boys and a girl. I started running in the fall of 2010 and have loved it ever since! |
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Asics Cumulus 12 Miles: 24.10 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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Asics Cumulus 12 Miles: 3.20 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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I really have been running I was just trying out another way of logging in runs and workouts - and it was terrible. I really appreciate the simplicity of this site.
Miles were tough - I'm at a new gym and not enjoying their treadmills. Felt like I was working very hard even though I know I wasn't. A bit of ab work after the run. |
Asics Cumulus 12 Miles: 4.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | No miles - one hour of intense step class and then 20 minutes of abs. OWWW! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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Loving this mild winter! 3.2 outside, not a great run but it was good to be out. |
Asics Cumulus 12 Miles: 3.20 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | GREAT run today. LOVE, LOVE, LOVE this weather! |
Asics Cumulus 12 Miles: 4.20 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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EAsy run |
Asics Cumulus 12 Miles: 3.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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90 minutes of cross-training: hi/lo class and then step class. Definitely tired... |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Lovely outdoor run! |
Asics Cumulus 12 Miles: 3.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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Felt good! |
Asics Cumulus 12 Miles: 3.50 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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Asics Cumulus 12 Miles: 24.10 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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