| Location: Spring Lake Park,MN,USA Member Since: Dec 28, 2010 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 2011 Northern Lakes 5k: 26:25 (first race EVER!)
2012 Goldy's Run 5K: 24:32
2012 Minneapolis Half Marathon 2:12:42 Short-Term Running Goals: Work on speed! Would like a 7 min mile to be a comfortable pace. Long-Term Running Goals: I am flirting with the idea of running a marathon at some point (2013?). Personal: I am married with three kids, 2 boys and a girl. I started running in the fall of 2010 and have loved it ever since! |
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| Saucony Triumph 9 Miles: 88.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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| Saucony Triumph 9 Miles: 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Saucony Triumph 9 Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Saucony Triumph 9 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Saucony Triumph 9 Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Nice morning for the long run....I started to struggle around mile 9. |
| Saucony Triumph 9 Miles: 10.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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I left the watch at home today - the weather was so nice and cool that I just wanted to run for fun and not worry about time. And it WAS a LOVELY run. :-) |
| Saucony Triumph 9 Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | 5 miles in absolutely beautiful weather. Wanted to go for another mile but I couldn't remember if my son's soccer practice was an hour or an hour +. Turns out I could have gotten that last mile in but then I wouldn't have been able to sit and play with the adorable schoodle puppy.....wow, was he cute! |
| Saucony Triumph 9 Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | This was supposed to be six miles but the baby-sitter arrived and said that she couldn't stay very long. Oh darn.....actually turns out to be a good thing because my legs were feeling pretty heavy. |
| Saucony Triumph 9 Miles: 3.20 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | 6 lovely, strong miles. Not sure of the stats since mapmyrun said it lost them....sigh. |
| Saucony Triumph 9 Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | I was dragging a bit half way through, interesting though to see how my body reacted after doing 6 miles tuesday night. Nice cool evening for a run. |
| Saucony Triumph 9 Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | 10 slow miles. Best part of the run was that I kept the miles at an even pace, no big swings between fast and slow. Last mile was the fastest so starting out slow works! |
| Saucony Triumph 9 Miles: 10.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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I was feeling the 10 miler I did on Sunday and thought I was going really slow. However I was pleasantly surprised that I kept up a decent pace throughout the run. For the first time in my running history I felt a twinge in my shin at the beginning of my run (it went away after a couple minutes) so I rolled the heck out while catching up on some mindless TV - hopefully that helps! |
| Saucony Triumph 9 Miles: 5.30 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| | Great run in great weather though my legs were feeling a little tired. These longish runs in the evening are really taking a toll on my sleep though - I couldn't get into a deep sleep for the first half of the night because my legs were aching. Also, I definitely need to make sure to rehydrate properly - felt like I had a hangover this morning! |
| Saucony Triumph 9 Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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Great run yesterday though I waited a bit to long to head out and by the end of my run I was feeling the sun and the rising temperature. That being said, I've really been working on keeping an even pace on my long runs and I'm getting better! Less than a 15 second split difference between by starting mile and ending mile. Yippee! :-) |
| Saucony Triumph 9 Miles: 11.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Saucony Triumph 9 Miles: 88.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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