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Monster Dash 1/2 Marathon

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Location:

Spring Lake Park,MN,USA

Member Since:

Dec 28, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Northern Lakes 5k: 26:25 (first race EVER!)

2012 Goldy's Run 5K: 24:32

2012 Minneapolis Half Marathon 2:12:42

Short-Term Running Goals:

Work on speed! Would like a 7 min mile to be a comfortable pace.

Long-Term Running Goals:

I am flirting with the idea of running a marathon at some point (2013?).

Personal:

I am married with three kids, 2 boys and a girl.  I started running in the fall of 2010 and have loved it ever since! 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 12 Lifetime Miles: 437.62
Saucony Triumph 9 Lifetime Miles: 449.45
Mizuno Pink Lifetime Miles: 231.80
Brooks Ghost 5 Lifetime Miles: 53.75
Saucony - Red Lifetime Miles: 35.85
Total Distance
76.45
Saucony Triumph 9 Miles: 17.50Asics Cumulus 12 Miles: 5.00Asics - Blue Miles: 50.95
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
5.10

I'm loving this fall weather!!  Legs felt recovered yesterday from Sunday's long run but once I started out I could tell they were still a bit tired.  I felt like I was going SLOW and was definitely working harder but after looking at my pace I was doing what I normally do for this mileage.  So, all in all, good run.

Saucony Triumph 9 Miles: 5.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
3.00

 This run was actually a Parents VS Kids soccer  game and let me tell ya - some of these kids were fast!  And who knew the field was so stinkin' big??  Anyway, not sure on the mileage but I did A LOT of back and forth running.  I'm counting this as a speed workout since I had to break it into high gear the length of the field at least 20 times....that doesn't include all of the just loping along I did.  Definitely sore today so it was a good workout!  :-)  Oh, the kids won....but I did score a couple of  times on my goalie son! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
4.20

I was so sore from soccer Thurs. night that I haven't been able to run for two days and 4 miles was about all I thought I should do.  There goes my long run....

Saucony Triumph 9 Miles: 4.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
3.20

Saucony Triumph 9 Miles: 3.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
5.00

Saucony Triumph 9 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
5.00

Asics Cumulus 12 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
7.50

Asics - Blue Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
5.00

Asics - Blue Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
9.75

I am so very undertrained for my half marathon next Saturday.  This run was much harder than it should have been - maybe a little because I ran it in the evening?  I normally do longer runs on a weekend morning....either way, I'm definitely undertrained.  I could whine about family demands on my time but the truth is I'm just unwilling to get up at 3am to get in a run so I must get them in around soccer practice, tutor sessions, grocery shopping, etc.  That's life and since I'm not going to make any money at this it has to come second.  However, it's lovely knowing, that while I'm busy driving kids to appointments and running errands, that I'll have an hour or so to myself in the evening.  Just me and the neighborhood - at peace.  :-)  Cheers to an upcoming painful half-marathon! 

Asics - Blue Miles: 9.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(2)
Total Distance
4.00

Asics - Blue Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
5.20

Asics - Blue Miles: 5.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
3.20

I'm in my second year of running and this year I have discovered that I LOVE running in the elements.  Last nights run in the rain was fun - I'm not sure why but the sense of freedom I had was amazing.  Not caring about being drenched or clothes being ruined and the sense of feeling like a tough chick made me want to head right back out again when I was done. Another plus side was that my legs were cold so I couldn't even feel that they were tired.  YEAH FOR COOL RAIN RUNS! 

Asics - Blue Miles: 3.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Race: Monster Dash 1/2 Marathon (13.1 Miles) 02:09:10, Place overall: 3617, Place in age division: 389
Total Distance
13.10

This was my second 1/2 marathon and it was AWESOME!  So much better than my first - I didn't go to fast in the beginning, I stayed with the pace group and kept it even.  I didn't have a goal time as I just wanted to finish feeling better than I did at my first attempt.  Now to work on speed....but what an awesome race - I'm completely jazzed for the next one!

Asics - Blue Miles: 13.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
3.20

Asics - Blue Miles: 3.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Total Distance
76.45
Saucony Triumph 9 Miles: 17.50Asics Cumulus 12 Miles: 5.00Asics - Blue Miles: 50.95
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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